With age, many men face the problem of the decrease of the power. Many of them ask for advice to doctors for its capacity. However, to go to the hospital is not necessarily, as one can in the house to stimulate the libido. For example, you can eat foods that increase the power of men. But before we do, it is necessary to determine which products to increase the power of men.
The power of men may aggravate the following:
- Neurological problems: autoimmune disease, multiple sclerosis, epilepsy.
- Psychological problems: stress, irritability, depression, fatigue.
- The damage of the genital organs or pelvic organs.
All of these factors instantly affect the power.
There are certain products, which pose a danger to the power of men. Because of their regular consumption erection will gradually deteriorate, therefore, it is recommended to remove them from your diet.
These include:
- Of alcoholic beverages. They have negative effects on the sexual sphere and the integrity of the testes. Be careful when consuming alcohol, because sometimes the abuse of beverage ends to impotence.
- Meat with lots of fat. This food is very dangerous for men of any age. If you are too often a fatty meat, the body will start to decrease the amount of testosterone. This hormone is responsible for the functioning of the genital organs.
- Salt. Almost all food contains salt, and thus completely abandon it does not work. However, in the extent possible not to eat heavily salted foods.
The top five of the best dishes
After you have defined the causes of the deterioration of an erection, you need to understand that to improve the power. There are five best products that increase the power. This list will help you choose the most useful products and foods for male potency.
Camel the stomach
Among the products to improve the power necessary to distinguish the stomach of a camel, which has helped many men. Thanks to him, the men of strength increases almost the same way, and after consumption of the "Viagra". However, this product is very difficult to achieve, so far from being every man the chance to try camel's stomach.
For many years, people stimulate an erection with the help of this product. The first people who began to use it to improve the potency in men, are the bedouins and the mongols.
Camel the stomach will increase the power for a short time, and therefore to eat before you have sex or a few hours before its beginning. Stimulators will act immediately and the result will not have to wait long.
Of the stomach of a camel, you can prepare enough useful tincture. For this, we need 100 g of hair of a camel, the meat, pour a liter of vodka and infuse 2 to 3 weeks. Store the prepared liquid, it is recommended in a dark and cool place of the room.
Oysters
In the list of products to maintain and increase the power to enter and oysters. The diet of every young man who slaughter his health to men, must include this product. The oyster is not in their composition there are natural amino acids. The impact of these elements strengthens the erection and increases the amount of semen. Also in the oysters there apamin to enhance the libido.
Many scientists say that in the time of spring, in the oysters of the increase in the number of amino acids and zinc. Therefore, a good stimulant of the libido are molluscs which have been harvested in the spring.
Men should eat this dish only in the cheese. The fact that high temperatures during the heat treatment contributing to the destruction of the most useful items. Before the use of the oyster it is recommended to sprinkle with lemon juice to improve the flavor of dishes.
It is to be noted that oysters contribute to the increase of the power. Too frequent consumption of molluscs is not always a positive effect on health. The fact that in the oysters there are the mercury, and therefore, the dishes sometimes have a negative impact on the power. Also the consumption of this product for the increase of the power to men, we must reject people who suffer from diabetes and have problems with immunity and acidity.
Flounder
The diet of some males includes the flounder. Many do not know the beneficial properties of this fish and consider it as just a very good meal. However, the dishes of flounder enhance the libido and has a positive impact on the general health of the man.
In the composition of this fish are the vitamins and other oligo-elements that strengthen the male erection. Also, the fold contains proteins and active substances that enhance the virility.
There are different recipes of this fish. For a better persistence of all of the useful trace elements, it is recommended to boil, simmer or steam them. Once the product is brought to the full preparation, you should immediately stop the thermal treatment.
Flounder is useful not only for the male half of the population, but also for women. The fact that it has dietetic properties, and therefore, it can be used to get rid of excess weight.
The mackerel
Among the products to increase your power, you can select the mackerel. It is composed of a considerable number of omega-fatty acids. They participate in the definition of testosterone, which largely depend on the male of the ability. Also the mackerel contains a lot of iodine and phosphorus, which contribute to enhance sexual desire.
The diet of the men must include the mackerel boiled. Indeed, it is welded to the most effective product in the treatment of sexual weakness.
Turnip
In the top of the best products for stimulating the libido between the turnip. The vegetable contains substances and trace elements that promote better production of testosterone. It is useful not only as a vegetable, but its seeds. The turnip seeds to stimulate the emergence of sexual desires and increase the power output. The same effect can be obtained if the cooked turnips in a small amount to include in your diet.
Also turnips, you can prepare a special therapeutic blend. To do this, you'll need to grate it on a grater and mix with the shredded carrot. Then, everything is mixed and poured a few in the honey. The prepared solution is used 2-3 times per day before meals.
To increase your power, you can cook a mixture of turnips. In this case slices of cooked vegetable in a liter of milk. After this, the turnips, rubbed, grated, and mixed with coctum of the hot milk. To reinforce the curative effects, in the prepared mixture, you can add a few tablespoons of honey.
Other products
In addition to the above, there are other products that will help you to find the manhood.
Meat dishes
The main part of the diet of most of the men are meat dishes. They contain a lot of protein, which enriches the energy of the body. Also with it enhances excitability, and supports many of the nervous centres.
It is recommended to eat more prepared meals and dishes based on lamb, beef, chicken and horse meat. Some men exotic diet consists of meat of blackbirds, pheasants and rooster crests. This type of meat promotes the return of lost of the strength of the men.
Nuts
Eliminate the sexual weakness help nuts. For this, you can consume nuts and the nuts of cedar. With their help, you can not only improve the functioning of the genital organs, but also improve their health. It should be eaten raw, but sometimes, you can slightly assum nuts, for they are a little more tasty.
It is necessary to allocate the nutmeg that is recommended per day. However, this does not mean that you need to use it in large quantities. Just every day, sprinkle the food of the powder of nutmeg. Optimum daily dose must not be greater than 20 grams.
The chocolate
To boost the power, in the power supply are added to the dark chocolate of quality, in which it is the theobromine, a stimulant of libido. It is recommended to purchase a product that contains at least 70 % cocoa. All other varieties, with different chemical products extension cords, you can not use it for medicinal purposes.
The consumption of dark chocolate, it is better to give to people with high blood pressure and problems with the liver or the pancreas.
Conclusion
Sex is a weakness that bothers many men, especially in adulthood. To get rid of this problem, you must trust score of food products to improve the power and correct your diet. You can also check out the video, where are listed and described products to improve the erection.