If a man's penis is smaller than average, this can easily cause insecurity, stress and even depression. In addition, the myth that it is impossible to satisfy a woman with a small manhood only aggravates a deeply psychological problem in a person, becoming a source of serious complexes.
That is why more than 60% of men have thought at least once about how to increase their penis size at home and what to do about it.
The main features of the action of the funds
Men should remember that there is no strict norm for the length of the genitals and that this indicator is largely determined by the genetic characteristics of the organism. Also, if the length of the penis when aroused is less than 8cm, this is considered a deviation from the norm
Most penis length changes are aimed at increasing blood flow to the penis, making it appear larger. In addition, some of them improve erection and promote testosterone production, which has a positive effect on human sexual function.
Overview of the most popular tools and techniques
Before increasing the size of his penis, a man is advised to familiarize himself with the most commonly used techniques, which are:
- Vacuum pump. This device creates a vacuum which increases blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, he places the penis in a cylinder and then pumps the air out of it.
- Using a custom ring. It should be worn on the base of the penis when aroused. The method will significantly increase the penis and extend the time of intercourse. The only drawback of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring can be worn for no more than 30 minutes, otherwise the person will have serious consequences.
- Penis enlargement with sodium bicarbonate. This is a long-standing popular method that will help improve penis growth. When done correctly, it is completely harmless.
To increase the size of your penis and not hurt yourself at the same time, doctors recommend not to use some methods that can cause serious complications to a person. In this case, it is better to achieve a minor effect than put your health at risk.
Taking various dietary supplements and other untested means of action can cause hormonal disturbances in humans, as well as cause a number of reproductive system disorders. That is why uncontrolled oral treatment without a prescription is considered undesirable for practice.
The method of hanging weights promises to increase manhood. The main drawback of this method is that it can damage the lining of the penis, cause edema, scarring and curvature of the penis during an erection. These effects are irreversible, so hanging weights is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effectiveness and better exercises
The most effective and at the same time safest ways to resize the penis are massage, special exercises and jelqing.
Various folk remedies, decoctions of medicinal herbs or infusions can be used as auxiliary methods of increasing the size of the penis.
To massage the genitals, you must first apply massage oil. This will moisturize the skin and also prevent damage during the procedure.
It is necessary to start the massage by pulling back the head of the penis. After that, you should stay for a few minutes.
Next, you need to massage the organ along its entire length. It is recommended to repeat this procedure daily, trying not to injure it, but to lengthen it.
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase, reaching 30 minutes. It should be remembered that the organ must be massaged in order not to reach orgasm. If a person feels that a release is coming soon, this moment should be deliberately delayed.
Penis enlargement in this case will occur due to the load on the organ. A man must act very carefully so as not to cause injury.
Using penis enlargement exercises is one of the most beneficial techniques.
The following exercises should be used for this:
- Lubricate the penis with oil, grasp it with the thumb and index finger at the base. Stretch the skin slowly.
- Gradually return to the base of the penis, then work your way down to the head, increasing your grip.
- Grab the penis at the base of the head. Stretch until you feel discomfort.
Kegel's penis change also helps a lot.
Reception of broths and infusions
Man can enlarge his penis at home thanks to the use of special herbs. The best recipes for this are:
- Ginseng. It is considered a powerful aphrodisiac that arouses passion in men. It should be drunk 30 drops per day. The course of treatment should be long.
- Dubrovnik. It is best to use it in the form of an infusion: take a glass of boiling water for 5 tablespoons of herbs. Drink the finished product in 2-3 doses.
- St. John's Wort. It affects blood circulation in the small pelvis and also improves potency. St. John's wort is used in the form of an infusion: take 2 cups of boiling water on a tablespoon of herbs.
- Aloe. Mix a tablespoon of this plant's juice with honey. Take three times a day.
- Sea buckthorn. With poor potency, sea buckthorn juice should be mixed with mom and taken in one tablespoon a day.
Use sodium bicarbonate
Soda contains calcium bicarbonate, which has an effect on blood thinning. Penis enlargement is observed because blood in a liquefied state flows better into the organs of the reproductive system.
There are two ways to use baking soda for this purpose:
- Lubricate the penis with vegetable oil. Then apply the baking soda on the skin. Rub it thoroughly.
- Take a tablespoon of baking soda and mix it in 1 liter of water. Apply a solution to perform baths. The duration of the procedure should not be more than 20 minutes.
Operation to increase
Today manhood can be increased by performing various operations. The most effective are the plasticization of the frenulum, the dissection of the suprapubic region of the ligaments that hold the penis, as well as the imposition of special implants that make the organ thicker.
Furthermore, in recent years, lipolifting is increasingly practiced, which is based on the introduction of one's own adipose tissue into the body of the penis.
Before performing surgery, a man is advised to think carefully, as this is a rather serious procedure that can cause a number of negative consequences in the form of edema, pain and sexual dysfunction.